Be Better at Business – And Lose Weight, Too!

In business, individuals often secure the services of a success coach like myself to “fix” certain areas of their professional life. The desired fixes typically range from a desire for a promotion and/or a salary increase, to on-the-job performance enhancements, to improving one’s personal productivity, to boosting one’s level of enthusiasm about their job. Having […]

Can I Lose Weight With Fitness Walking?

Walking is one of the best ways to lose weight. Of course it does have to be part of a weight loss program which includes a healthy diet. But you need to exercise as well and walking is an easy option. It has the advantage of being suitable for all ages and takes several forms […]

Fast Weight Loss Through Exercise – How Possible?

Our society today is packed with individuals filled with the fascination of wanting immediately, anything they consider good or worth having. We make up our minds on the need to have a house or a car, then it must happen now. Likewise people who want to shed weight immediately, they want it to happen right […]